Maximize Your

Potential

neuroathletic training coach

Remove roadblocks to peak performance

Discover how Neuroperformance Training — putting the brain and nervous system first — can remove roadblocks and help you tap into your full potential.

  • Flexibility, speed and strength you didn’t know you had

  • Relief from pain and stiffness that limit practice and performance

  • Greater injury-resistance and resilience

All to fuel a longer, healthier career.

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Work With Me

  • 1-to-1 Coaching

    Performance & rehab coaching for athletes and dancers who want to unlock more potential.

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  • Custom Groups

    Sessions tailored to the demands of your sport: performance, injury prevention, recovery.

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  • Clinics

    Gain the tools to integrate the power of a cutting edge approach into practice and competition

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How can Neuroperformance Training help you achieve your goals?

Book a FREE 20-minute consultation and we can explore:

  • The challenges you’re seeking to overcome and the goals you’d like to achieve

  • How a brain-based approach can help with pain and performance

  • What an individualized program would look like based on your current goals

  • Any other questions you might have about neuroperformance training

  • Yuka has taught me so much about my mind and body, and she’s been an important source of support for me. She has helped my flexibility and strength by finding what works for me, not just the majority, which is why I’ve valued working with her throughout my career.

    Emily Lee, 3x USA Gymnastsics National Team Member, UCLA ‘25

  • Working with Yuka has helped me become a better dancer... Now I feel so much stronger, and way more flexible. I also feel less soreness and pain after I dance because of the exercises she's given me.

    Katie, Competitive Dancer, Nor Cal Dance Arts

  • Yuka isn’t afraid to think outside the box to help her athletes get better. Gymnasts put so much stress and strain on their body, and Yuka understands that.

    Leah, mother of a gymnast

  • When I do one of the drills Yuka showed me, it makes my gymnastics easier and I feel like I'm floating

    Dylan, Level 10 Gymnast

  • I looked forward to the work I did with Yuka to help my flexibility. It allowed me to stretch muscles I wouldn’t normally think to stretch and even stretch the muscles I stretched on a normal basis but in new ways. I always felt more mobile after working with Yuka. She also helped me fix slight inconsistencies with my training, giving me different suggestions to adjust body position, or tips on how to hold my balance, and she helped me reduce aches and pains which in turn helped my training. Yuka is so great to work with as she understands that we are more than just gymnasts and will get to know you on a personal level, which makes working with her extremely easy. She is always looking out for our best interests.

    Ciena Alipio, 4x USA Gymnastics National Team Member, UCLA ‘26

Get my FREE e-book: Find Flexibility Faster

Tap into the power of the brain! Unlock new ranges of motion, and do it in less time. In this e-book, you'll get 3 easy-to-follow drills (with demo videos) that can improve flexibility in as little as 20 seconds. Discover change at the speed of the nervous system!

I believe in transformation. We’re not limited by what’s possible today.